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1971 year - 2024 year

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Coping with personal problems

A Pocket Guide to...

A Pocket Guide to Understanding Alzheimer's Disease and other Dementias

Author: James Warner
Nori Graham
Publishing date: 2018
Including key information on different types of dementia, this concise pocket-sized book lets you know about the symptoms to look out for, guides you through the diagnosis process and explains the treatments available. Like having a GP in your pocket, it also offers expert advice for living day-to-day with dementia, and where to go to get support.
51.00 zł
Old Age

Old Age

Author: Michael Kinsley
Publishing date: 2017
THE NEW YORK TIMES BESTSELLER'A witty, elegant and unsentimental meditation on the business of getting old' THE TIMESThe notorious baby boomers are approaching the end and starting to plan their final moves in the game of life. 'What was that all about?' they're asking. 'Was it about acquiring things or changing the world? Was it about keeping all your marbles? Or is the only thing that counts after you're gone the reputation you leave behind?' In Old Age: a beginner's guide, Michael Kinsley answers the questions we are all forced to confront sooner or later.
51.00 zł
Out of the Madhouse

Out of the Madhouse

Author: Iain Maitland
Michael Maitland
Publishing date: 2018
Once upon a time, there lived a happy family called the Maitlands, until their son Michael was rushed to hospital following years of depression, anxiety and anorexia. Combining personal insights, humour and practical tips, this guide provides essential support for anyone experiencing a depression-related issue and advice for family and friends.
66.00 zł
Siete Creencias Las

Siete Creencias Las

Author: Belisa Lozano-Vranich
Jorge Petit
Publishing date: 2004
47.00 zł
With the End in Mind

With the End in Mind

Author: Kathryn Mannix
Publishing date: 2019
THE SUNDAY TIMES BESTSELLER ‘Impossible to read with dry eyes or an unaltered mindset’ Sunday Times ‘Illuminating and beautiful’ Cathy Rentzenbrink
51.00 zł
Yoga for Grief Relief

Yoga for Grief Relief

Author: Antonio Sausys
Publishing date: 2014
If you've experienced profound loss-be it the death of a loved one or the end of an important relationship-you may feel intense emotional or physical pain. In fact, it's not uncommon for grieving people to experience depression, anxiety, fatigue, and a variety of chronic ailments. If you've tried medication or therapy but have yet to find relief, you may be surprised to discover the healing effects of yoga. Yoga for Grief Relief combines over 100 illustrations of gentle yogic poses and the latest research in psychophysiology and neuroscience to help you get back on the path to wellness. Written by Antonio Sausys, TV host of YogiViews and the founder of Yoga for Health, an International Yoga Therapy Conference, the step-by-step exercises in this book can be tailored to
108.00 zł