You Are What You Eat

You Are What You Eat

Author:
Gillian McKeith
In the primetime Channel 4 television series "You Are What You Eat", the author works closely with eight ordinary people to give them a nutritional makeover. This book brings together his practical advice and the real-life stories, along with the 10 steps to follow which can literally transform the way you approach your diet and your health.
83.00 zł
Publishing date:
2004
Audience:
general/trade
Delivery:
2 days
Publisher:
Penguin
Number of pages:
Publication form:
paperback / softback
Language:
English
Edition:
ISBN:
9780718147655
Categories:
Diets & dieting
In the primetime Channel 4 television series "You Are What You Eat", the author works closely with eight ordinary people to give them a nutritional makeover. This book brings together his practical advice and the real-life stories, along with the 10 steps to follow which can literally transform the way you approach your diet and your health.