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Yoga for Grief Relief

Author: Antonio Sausys
Publishing date: 2014
If you've experienced profound loss-be it the death of a loved one or the end of an important relationship-you may feel intense emotional or physical pain. In fact, it's not uncommon for grieving people to experience depression, anxiety, fatigue, and a variety of chronic ailments. If you've tried medication or therapy but have yet to find relief, you may be surprised to discover the healing effects of yoga. Yoga for Grief Relief combines over 100 illustrations of gentle yogic poses and the latest research in psychophysiology and neuroscience to help you get back on the path to wellness. Written by Antonio Sausys, TV host of YogiViews and the founder of Yoga for Health, an International Yoga Therapy Conference, the step-by-step exercises in this book can be tailored to
108.00 zł

You Are What You Eat

Author: Gillian McKeith
Publishing date: 2004
In the primetime Channel 4 television series "You Are What You Eat", the author works closely with eight ordinary people to give them a nutritional makeover. This book brings together his practical advice and the real-life stories, along with the 10 steps to follow which can literally transform the way you approach your diet and your health.
83.00 zł

Żywienie człowieka zdrowego i chorego Tom 2

Publishing date: 2011
Żywienie człowieka to seria podręczników stanowiących wyczerpujące kompendia wiedzy z zakresu współczesnej nauki o żywieniu, dietetyki i zdrowia publicznego. Autorzy omówili: * zasady i praktyczne wskazówki prawidłowego żywienia w różnych okresach życia; * rolę żywienia w profilaktyce i leczeniu najczęściej występujących chorób, jak niedożywienie i otyłość, jadłowstręt i bulimia, choroby metaboliczne, choroby układu krążenia i pokarmowego, onkologiczne, alergie pokarmowe, intensywna terapia żywieniowa; * żywienie pozajelitowe i dojelitowe; * praktyczne wskazówki do żywienia człowieka chorego.
78.00 zł

You Can't Take it With You

Author: Sandra Foster
Publishing date: 2008
Since it was first published ten years ago, You Can't Take It With You has been a trusted source of advice on estate planning, and it is more relevant today than ever. The Canadian population is aging, billions of assets are set to be transferred to the next generation over the coming decade, and estate planning is quickly becoming the single biggest financial planning issue of the next ten years for baby boomers and their parents. Estate planning is everybody's issue. If you don't plan for what happens to your money, your children, your house and other assets upon your death, the government will make those decisions for you. In these turbulent financial times, planning for the future is more important than ever, especially when it involves the financial security of
82.95 zł