Maps: Poland; Warsaw; Through Mazovia; Krakow; Through Little Poland; Karpaty; Upper Silesia; Wroclaw; Lower Silesia; Poznan; Around Poznan; Western Pomerania; Szczecin; Gdansk; Around Gdansk; Torun; Mazurian Lakes. Introduction & History: The Appeal of Poland; Decisive Dates; A Glorious Past; Dependency and Division; Rebirth - The Second Republic; World War II and its Aftermath; The Communist State; Post Communist Poland. People: The Polish People; Life in Rural Poland; The Jews; The Catholics. Features: The Arts; Food and Drink; National Parks; The Environment. Places: Introduction; Warsaw; Introduction; Warsaw; Through Mazovia; Maopolska (Little Poland) - Introduction; Krakow; Through Little Poland; Karpaty; Silesia - Introduction; Upper Silesia and Katowice; Wroclaw and Lower Silesia; Wielkopolska (Greater Poland) - Introduction; Poznan; Around Poznan; The North - Introduction; Western Pomerania and Szczecin; Gdansk; Around Gdansk; The Northeast; Introduction; The Masurian Lake District. Picture Stories: - Skansens and Folk Traditions; Lazienki Palace; The Chopin Route; Spa Resorts. Information Panels. Lwow and Vilnius; Concentration Camps; The Film School of Lodz; Festive Food; Witkacy; The Teutonic Knights; Amber; Nicholas Copenicus. Travel Tips - Highlights; Getting Acquainted; Planning the Trip; Practical Tips; Getting Around; Where to Stay; Where to Eat; Culture; Nightlife; Shopping; Sport; Language; Further Reading